Author: Terrence Kava
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Energize Ourselves with New Loves in Life by Letting Go
Sometimes being in recovery means developing coping skills that work for us for a long time, and then without warning, they stop working. This article focuses on helping us examine what we can do differently to continue steadily on our path of recovery. We hope this helps, and if it doesn’t, if someone else could… Read more
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SPIRITUAL INTEGRITYThe Courage to Become Who We Claim to Be
“What is not brought to consciousness comes to us as fate.” – Carl Jung Introduction: SPIRITUAL INTEGRITY We live in an age of extraordinary information and increasing fragmentation. Never before have human beings possessed such immediate access to knowledge concerning psychology, spirituality, relationships, trauma, and personal growth. However, despite this abundance, many continue to experience… Read more
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The Freeze Response’s Astonishing Impact On Childhood Trauma
Childhood trauma freezes part of us in time. Intense fear and helplessness get trapped in our brain, unable to be processed. These unresolved traumatic memories shape how we react to stressors as adults. We overreact, shut down, or appease others due to ingrained survival responses. Tragically, this cycle perpetuates across generations if unaddressed. Children absorb… Read more